Experience a nurturing community, with elegant simplicity, in a healing sanctuary.
Chrysalis Yoga is a place that accepts you where you are today, to transform your life tomorrow!
If you’re stressed, anxious or tired, our Restorative, Nidra, Gentle, and Yin classes will help regain your strength in stillness.
Wanting to connect to something deeper in life? Then our Meditation, Deeper into Now, and Hatha classes will ignite that spark.
Hot Flow, Power, Barre, and Ultimate Conditioning will empower you to find strength in movement.
If you have an injury and feel tension, Hatha Therapy, Yin and Fascia & Flow classes will help you move through limitations.